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Why Am I Still Snoring and What Can I Do About It?
If you’re still snoring in 2025, read this short article on the science of snoring and what you can do to silence your snoring tonight.
By Dr. Peter Martone
March 22, 2025
You’ve already noticed that your snoring is making your life and your partner’s life much more difficult — or maybe your family members' lives, or your roommate’s.
And these are others ways it may be impacting your life: - You never feel rested no matter how much you sleep - You experience frequent headaches - You wake up with dry, cotton mouth - You feel embarrassed and ashamed to sleep next to anyone - You lack energy throughout the day
We know this because snoring affects almost half of Americans (44% of Males and 27% of Females). And it’s known to only get worse with age.
If snoring is so common and creates so many problems, why haven’t we cured it?
There are dozens of “anti-snoring solutions” that promise the world yet underdeliver.
From nasal strips and dilators…
To mouth tape and chin straps…
To ‘snoring exercises’ and special pillows…
But if it was really possible to silence your snoring with $12 nose strips, why are people still snoring?
First, you need to understand how snoring works.
The root cause of snoring is your jaw relaxing and falling backward while you sleep.
This pulls the tongue and soft tissues, which block the airway.
So when some air manages to pass through this narrow passage, it creates the vibration we all know as snoring.
The reason most ‘anti-snoring solutions’ don’t work is because they may let more air in, but they don’t let more air through.
Okay – but if snoring is caused by my jaw falling backwards, will sleeping on my side fix it?
Great question!
Sleeping on your side can help lessen the sound of snoring – but the reality is your jaw can still fall backwards (just at an angle) tugging on the soft tissues and tongue and blocking the airway. In short, it helps, but doesn’t make snoring go away.
So that’s why it doesn’t matter if you sleep on your back, your side, or even sitting up…
You can still snore and feel its unwanted side effects.
And just in case you think “But what if I lose weight?”
Yes, being overweight does make snoring worse because it could lead to excess soft tissue in the throat (blocking the airway even more)...
But your weight isn’t the only reason you snore. There are thin people who snore, there are overweight people who snore…
So how do I unblock my airway and let air pass through so I can silence my snoring?
There are two scientifically-proven ways to stop snoring. The first are CPAPs. CPAPs are machines prescribed by doctors that are used to help patients with sleep apnea by forcing air down the throat. 95% of people with sleep apnea snore, but not all people who snore have sleep apnea. And while CPAPs are known to help with snoring, they’re also: → Uncomfortable. Picture sleeping with a Darth Vader mask on… → Expensive. They can cost upwards of $1,500+ and aren’t always covered by insurance... → Bulky. What happens if you travel or spend the night somewhere? And let’s be honest, no one likes them. The big whoosh of air in your throat. The restrictive mask on your face. It can be a lot to adjust to. Studies suggest that from one-third to more than 50% of patients either stop using their CPAP machine or never bother to fill their prescriptions. The better way to stop snoring is to keep the jaw forward in its natural position so that the tongue can’t fall backwards and the airway stays open for smooth breathing and no snoring. That’s what MADs are designed to do.
What are MADs? And are they uncomfortable?
MAD is short for Mandibular Advancement Device, which are custom mouthguards that manage snoring by moving the jaw forward, opening blocked airways, and stopping snoring at the source. They are better than CPAPs in many ways… Allowing air to flow freely through your throat without any force… And you can take them with you anywhere.But here’s the catch… These MADs are custom-made to your bite, and due to their complex design, they can cost upwards of $2,000. And to get it, you also need to see a dentist, an ENT and an orthodontist, which can take months… And most of the time, they aren’t even covered by insurance (absurd). As you can imagine, most folks can’t afford these hefty fees, no matter how much snoring is ruining theirs and their partner’s lives. Plus, their design forces your mouth shut and they’re made of hard plastic, which doesn’t make them the most comfortable solution either.
If MADs are so expensive and take forever to get, what should I do?
You really have 3 options. Option 1. Do Nothing
This is a very bad idea. This block in your throat that causes snoring is preventing oxygen from reaching your brain and body…
Causing unexplained headaches, brain fog, and fatigue… And over time, this oxygen deficit could even lead to high blood pressure, serious heart problems, and even brain damage. Option 2. Get a Custom-Made Mandibular Advancement Device (MAD) From A Doctor
The biggest problem here is price, but also speed and comfort. The average cost of a MAD is $2,129. You will also have to pay all of the costs of dentists, ENTs and orthodontists on top of this – then wait months to receive your MAD. And you may still find it to be stiff and uncomfortable… and there’s no guarantee, so if you don’t like it you wasted a lot of money! This is the main reason why almost 37 million Americans are still snoring regularly. Option 3. Solve The Problem Yourself
There is now one, affordable solution to silence your snoring without feeling like you’re wearing anything at all. It’s called a Quiettrial Pro anti-snoring mouthpiece.
Quiettrial Pro is a thin oral appliance developed by a leading Italian orthodontist; you simply place it in your mouth before going to sleep.
It's fully adjustable, so it fits each person's unique oral structure, and it's so comfortable you'll forget you're wearing it.
Quiettrial Pro keeps your lower jaw in proper alignment, preventing it from dropping during sleep, which helps fully open the airway and prevents snoring.
It's simple and very easy to use: just boil it and then place it in your mouth to mold it to your bite for maximum comfort.
You simply adjust the upper and lower parts to fit your oral structure and let it do its job. It's easy, fast, and completely effective.
Step 1
Soak the anti-snoring device in boiling water for 40 seconds.
Step 2
Place the brace in your mouth and bite down on it for 30 seconds.
Step 3
Submerge the anti-snoring device in cold water for 30 seconds.
So how much does it cost?
This is the most impressive part of the Quiettrial Pro anti-snoring device. It's truly designed to be a high-quality solution that everyone who snores can afford. And by selling directly to consumers, without any intermediaries, Quiettrial has been able to reduce the retail price to just $59. But that's not the price you have to pay. Currently, there's a way to get the Quiettrial Pro for an even lower price, plus a lot of great deals and valuable free gifts.
How do I purchase the Quiettrial Pro for under $59.99?
Bundle 1
Bundle 2
For those viewing this page, there is currently a 60% discount on the QuietLab Pro anti-snoring mouthpiece, plus 2 free gifts worth $94.
With this $51.99 discount, the price you pay today will be $59.99
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You don't have to decide today! Try it for 30 nights and see what happens.
We are so confident in our product that every single QuietTrial+ comes with a 30-Day Risk-Free Trial. If you are not satisfied with the result or the product for any reason, you can return them (even if they have been used) for a full refund.
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Real Reviews From Real People
Ben T.
Verified Purchase
“It worked! Happy wife”
I have always snored and disturbed my wife's sleep. I tried everything but nothing worked. Quiettrial did. Happy wife 😊
Adam S
Verified Purchase
“Comfortable and effective”
I tried various mouthpieces but could never get used to them. A colleague gifted me Quiettrial, and it's amazing! Comfortable and effective. Highly recommended.
Chris H.
Verified Purchase
“...You barely feel it…”
Comfort was my biggest fear. I thought I couldn't sleep with something in my mouth, turns out you barely feel it and it works.
What to do next?
All you need to do is click the blue button below that says “Get 60% OFF + 2 Free Gifts Quiettrial”.
And then you can place your order and tell us where to ship your Quiettrial.
Our team of specialists is available 24/7 to help you with your order or to answer any questions.
Silencing your snoring is much more important than just ending a nighttime noise.
- It improves your oxygen intake - It reduces headaches, brain fog, and fatigue - It strengthens your relationships - You can say goodbye to CPAPs, nose strips, and other letdowns
And now with such an affordable solution, with a completely risk-free 30 day guarantee, there’s no reason not to try it.
Click the big blue button below to order your QuietLab Pro with a 30% discount + 2 free Gift today.
